Enchilada Turkey Meatloaf
I didn’t grow up eating meatloaf so I’ve yet to find a recipe I love. This one seems a fun twist on the usual meatloaf and ingredients that […]
Enchilada Turkey Meatloaf Read More »
Living Well
Grilled Zucchini Salad with Corn and Tomatoes
We are always on the hunt for scrumptious recipes that not only tickle your taste buds but also nourish your body. This week, we’ve stumbled upon a delightful
Grilled Zucchini Salad with Corn and Tomatoes Read More »
5 tips to maintain mobility as you age
Aging is a natural part of life, and it comes with its own set of challenges. One of the key concerns for many people as they grow older
5 tips to maintain mobility as you age Read More »
Watermelon Cucumber Feta Salad
Since Memorial Day seems like the start of summer, I thought I’d share this summer favorite. Feta adds the perfect creamy, salty, tangy edge, and mint makes this
Watermelon Cucumber Feta Salad Read More »
5 Simple tips to stay on track while traveling
I used to have a love-hate relationship with vacations. Love the idea of getting away and letting go of my routine and my better choices because I was
5 Simple tips to stay on track while traveling Read More »
Spicy Salmon Tacos
These spicy salmon tacos are easy to put together and drizzled with a tangy, creamy avocado lime dressing. (or use whatever creamy sauce you have on hand). A
Spicy Salmon Tacos Read More »
5 Tips You Need This Spring for a Healthier You!
Spring is finally here, and with it comes a renewed sense of energy and optimism. The days are getting longer, the weather is warmer, and nature is coming
5 Tips You Need This Spring for a Healthier You! Read More »
Parmesan Chicken, Spinach and Orzo
Excited to share another Living Well Food Find. Here’s another one from one of my favorite websites, Recipe Runner. Having quick and delicious weeknight meals is a must
Parmesan Chicken, Spinach and Orzo Read More »
5 Tips to Boost Recovery After Illness
Getting sick may be out of our control but how we recover is something we can control. Here are some key strategies to bouncing back faster: Boost: There
5 Tips to Boost Recovery After Illness Read More »
Treat Your Heart Right
“The problem with heart disease is that the first symptom is often fatal.“ Michael Phelps February is all about hearts not just because the 14th is Valentine’s Day
Treat Your Heart Right Read More »